Knowledge, compassion & purpose.

Shadia Hamadeh, MS, RDN, LDN, IBCLC

Registered Dietitian Nutritionist  ·  Licensed Dietitian/Nutritionist  ·  International Board-Certified Lactation Consultant

A Registered Dietitian Nutritionist and International Board Certified Lactation Consultant who believes better care begins with listening.

Shadia Hamadeh, MS, RDN, LDN, IBCLC, Registered Dietitian Nutritionist and International Board-Certified Lactation Consultant at INutrition4U
Shadia — INutrition4U nutrition consultant in consultation

A Passion for Helping People Live Healthier Lives

Shadia Hamadeh is a Registered Dietitian Nutritionist with extensive experience across clinical and community nutrition, medical nutrition therapy, weight management, diabetes, kidney health, women's health, maternal nutrition, breastfeeding, pediatric nutrition, and family wellness.

With more than 13+ years of experience in nutrition and public health, Shadia helps people understand their nutrition, feel confident in their choices, and make realistic changes that fit their lives.

Her experience includes clinical and community nutrition, medical nutrition therapy, weight management, diabetes, kidney disease, maternal care, breastfeeding, pediatric nutrition, and family wellness.

“I believe health and nutrition should begin before pregnancy and continue throughout motherhood, childhood, adulthood, and every stage of life.”

Trusted Expertise, Personalized to You

Professional credentials reflect Shadia's commitment to evidence-based practice and ongoing education, so you can feel confident in the care you receive.

Master's in Dietetics & Nutrition

Florida International University

Advanced graduate education in clinical nutrition, nutrition assessment, and medical nutrition therapy, supporting whole-person, evidence-based care.

Registered Dietitian Nutritionist

Commission on Dietetic Registration

Earned through rigorous education, supervised practice, and examination, this credential allows Shadia to provide individualized, evidence-based nutrition care for medical conditions, wellness, weight management, and every stage of life.

Licensed Dietitian/Nutritionist, Multi-State

Licensed in Florida • Illinois • Ohio • Maryland • Oregon • North Carolina

Licensed to provide personalized nutrition care to clients in multiple states, in accordance with state licensure and telehealth requirements. Additional states may be available.

International Board-Certified Lactation Consultant

International Board of Lactation Consultant Examiners

Advanced expertise in breastfeeding and lactation care, including milk supply, latch and positioning, pumping, and infant feeding, bringing nutrition and lactation support together for mothers and babies.

Adult Weight Management Certification

Commission on Dietetic Registration

Specialized training in evidence-based, sustainable weight management that addresses nutrition, activity, behavior change, and lifestyle rather than restrictive dieting.

Pediatric Nutrition Certification

Florida International University

Specialized education in the nutrition needs of infants, children, and growing families, supporting healthy growth, feeding, and lifelong healthy eating habits.

Nutrition Support Through Every Stage of Life

Your health is about more than what you eat. Shadia takes the time to understand the whole person, your history, your life, your goals, before creating any recommendations.

01

Understand

Your health history, nutrition habits, lifestyle, challenges, preferences, and goals all help shape your care. No two people are the same, and no two plans should be either.

02

Personalize

Relevant lab results, medications, supplements, nutritional needs, and your current stage of life are all considered when developing recommendations designed specifically for you.

03

Make It Practical

Nutrition strategies should work in real life, at home, at work, while traveling, dining out, and during the busiest and most demanding seasons of life.

04

Support Every Step

Education, accountability, practical tools, and ongoing guidance help turn knowledge into sustainable habits, and real, lasting changes you can feel confident about.

"One Dietitian. One Personalized Approach. Every Stage of Life."

Nutrition Support Through Every Stage of Life

Your nutrition needs can change throughout life. Shadia provides personalized care across a wide range of health goals, conditions, and life stages.

Weight & Metabolic Wellness Diabetes & Blood Sugar Women's Health & Motherhood Pregnancy, Postpartum & Breastfeeding Family & Pediatric Nutrition Medical Nutrition Midlife & Healthy Aging Lifestyle & Long-Term Wellness
Shadia's philosophy, healthy eating should feel empowering
Shadia's Philosophy

Healthy Eating Should Feel Empowering,
Not Overwhelming

Nutrition isn't about following perfect rules. It's about understanding what your body needs and learning how to make choices that support your health while still fitting your life.

"You don't need another diet. You need a plan designed for you."

Care That Goes Beyond a Meal Plan

Working with Shadia is about more than receiving a list of foods to eat. It’s about understanding your health, building confidence, and creating a realistic path forward.

Personalized Care

Recommendations based on each client's individual health and needs.

Professional Expertise

Evidence-based nutrition support from a Registered Dietitian Nutritionist.

Practical Strategies

Realistic recommendations that can be implemented in everyday life.

Accountability

Support that helps clients stay consistent and continue making progress.

Education

Helping clients understand nutrition rather than simply telling them what to eat.

Ongoing Support

Continued guidance through longer-term programs and memberships.

Start Your Journey

Feel Heard, Supported,
and Empowered.

You deserve nutrition care that truly fits your life, not a generic plan or a quick fix. Shadia takes the time to understand your health, your goals, and your story so she can provide guidance that is personalized, practical, and built around you.